Audio 11.8 - 223.6 Kbps
Typical Averages
Peer to Peer 29.3 or 39.8 Kbps (RTAudio Wideband vs RTAudio Narrowband)
Conferencing 25.5 or 46.1 Kbps (Siren vs G.722)
PSTN: 30.9 or 64.8 Kbps (RTAudio Narrowband vs G.711)
Video 15 – 4000 Kbps
Typical Averages
Peer to Peer 460 Kbps (H.264)
Conferencing: 270 Kbps video send/260 Kbps video receive (H.264 or RTVideo)
Control Signaling 5 – 15 Kbps
So take calls to the PSTN as an example – 64.8Kbps (max PSTN bandwidth) x 3600sec
(1 hour total talk time per day) x
31days (over 1 month) / 1,048,576
(number of Kbps in 1 GB) = 6.9GB per month.
For further technical details see - http://technet.microsoft.com/en-us/library/jj688118.aspx
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